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  • Dementia Friend Information Class

    When: Monday, April 23, 2018 - 10:30 AM - 11:30 AM
    Where: Meeting Room B - 2nd Floor

    Learn about living with dementia, and the simple things you can do to support someone living with the disease. Sponsored by ACT on Alzheimer's - Rochester & Surrounding Communities

  • Moving with awareness: exercises for chronic conditions

    When: Monday, April 23, 2018 - 2:00 PM - 3:00 PM
    Where: Auditorium - 1st Floor

    Watch this video series to learn simple breath-based seated and standing exercises to create conditions for calmness in the context of your daily life. Experience mindful walking and very slow-motion movements to feel better.

  • Homeless Outreach Worker Available

    When: Wednesday, April 25, 2018 - 2:00 PM - 4:00 PM
    Where: Wellness Corner - 2nd Floor

    Staff from Zumbro Valley Health Center will be available to answer questions and provide information on homelessness, mental health and chemical dependency issues.

  • Drop In for Career Counseling

    When: Wednesday, April 25, 2018 - 5:30 PM - 7:30 PM
    Where: Wellness Corner - 2nd Floor

    Need help with an application? Resume? Job Search? A career counselor will be available for one-on-one assistance with employment issues. No appointment needed. The Career Corner is on the second floor, in the southwest corner.

  • Mood Changes in Multiple Sclerosis

    When: Thursday, April 26, 2018 - 5:30 PM - 8:30 PM
    Where: Auditorium - 1st Floor

    This program is designed to help educate and promote awareness of Mood Disorders in Multiple Sclerosis. We will share stories from several amazing people living with MS and expert interviews with Charles Bombardier, PhD from the University of Washington in Seattle, Dr. Anthony Feinstein, MD, PhD, from the University of Toronto, Frederick Foley, PhD, from Yeshiva University in Bronx, N.Y and Dr. Lauren Krupp who leads the NYU Langone’s Multiple Sclerosis Comprehensive Care Center.

  • Are You Looking To Purchase a Home?

    When: Sunday, April 29, 2018 - 2:00 PM - 3:30 PM
    Where: Meeting Room A - 1st Floor

    Are you looking to
    - purchase your 1st home?
    - upgrade your current home?
    - Downsize your current home?
    - buy an investment property?
    - buy a foreclosed property?

    You will get answers to all of your questions.
    We will explain everything you need to know to make a home buying process easy and stress free.
    Our goal is to give you enough information, so you feel confident as you make a home buying decision.

  • Moving with awareness: exercises for chronic conditions

    When: Monday, April 30, 2018 - 2:00 PM - 3:00 PM
    Where: Auditorium - 1st Floor

    Watch this video series to learn simple breath-based seated and standing exercises to create conditions for calmness in the context of your daily life. Experience mindful walking and very slow-motion movements to feel better.