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  • Mental Health Crisis Education

    When: Monday, June 26, 2017 - 11:00 AM - 12:00 PM
    Where: Wellness Corner - 2nd Floor

    A counselor from Zumbro Valley Health Center will be available to offer support, education and referal for those experiencing a mental health crisis.

  • So, You Think You Want to Sell a House! In Rochester's "hot" real estate market.

    When: Monday, June 26, 2017 - 2:00 PM - 3:30 PM
    Where: Meeting Room B - 2nd Floor

    Learn the highlights of preparing your property to sell, such as use of a real estate agent, preparation tips and techniques, inspections, showing, closing and much more. Bring your questions - plan for a fun and entertaining informational session.

  • Bone Builders - Not just for women or seniors!

    When: Tuesday, June 27, 2017 - 4:30 PM - 5:30 PM
    Where: Meeting Room C - 1st Floor

    Strengthen your bones! Improve your balance! Have more energy! This free activity program to prevent osteoporosis is led by RSVP volunteers. Please bring signed medical and consent forms to your first session, if possible. Get Forms HERE

  • Senior Advocate Available

    When: Wednesday, June 28, 2017 - 10:30 AM - 12:30 PM
    Where: Wellness Corner - 2nd Floor

    An Olmsted County Senior Advocate, familiar with the long-term care system, will be available to help complete forms, answer questions on medicare, provide assistance to accessing services, and referrals to other agencies.

  • Homeless Outreach Worker Available

    When: Wednesday, June 28, 2017 - 2:00 PM - 3:00 PM
    Where: Wellness Corner - 2nd Floor

    Staff from Zumbro Valley Health Center will be available to answer questions and provide information on homelessness, mental health and chemical dependency issues.

  • MN Property Tax Filing Assistance

    When: Wednesday, June 28, 2017 - 5:00 PM - 8:00 PM
    Where: Computer Lab - 2nd Floor

    Tax coaches will be available to help with filing the MN Property tax refund. Call 507.287.1958 to make an appointment for the Wednesday evening help.

  • CANCELED - Somali Outreach

    When: Thursday, June 29, 2017 - 2:30 PM - 3:30 PM
    Where: Wellness Corner - 2nd Floor

    Somali Support Team from Zumbro Valley Health Center will be available to provide culturally specific services to individuals and families of Somali ethnicity. Somali team will be available to answer questions and provide information on homelessness, mental health and chemical dependency.

  • Living Well With Chronic Pain Workshop

    When: Thursday, June 29, 2017 - 3:00 PM - 5:30 PM
    Where: Meeting Room B - 2nd Floor

    A FREE 6 week group workshop designed to increase self-management skills and address specific concerns and goals for people with ongoing health problems. Participants set goals and make a step-by- step plan to improve their health. Workshops are interactive and focus on peer support. A resource book is provided for class participants.

  • Bone Builders - Not just for women or seniors!

    When: Thursday, June 29, 2017 - 4:30 PM - 5:30 PM
    Where: Meeting Room C - 1st Floor

    Strengthen your bones! Improve your balance! Have more energy! This free activity program to prevent osteoporosis is led by RSVP volunteers. Please bring signed medical and consent forms to your first session, if possible. Get Forms HERE

  • Homeless Outreach Worker Available

    When: Friday, June 30, 2017 - 10:30 AM - 11:30 AM
    Where: Wellness Corner - 2nd Floor

    Staff from Zumbro Valley Health Center will be available to answer questions and provide information on homelessness, mental health and chemical dependency issues.

  • Living with Lupus and Other Autoimmune Diseases

    When: Saturday, July 01, 2017 - 10:00 AM - 11:30 AM
    Where: Meeting Room B - 2nd Floor

    Monthly educational support group for people living with lupus and other autoimmmune diseases.

  • T'ai Chi Easy

    When: Monday, July 03, 2017 - 2:30 PM - 3:15 PM
    Where: Auditorium - 1st Floor

    A class of qigong and tai chi movements. Benefits may include stress reduction, increased creativity, heightened energy and improved physical and emotional well-being. Taught by certified Tai Chi Chia instructor. Dress comfortably. No previous experience needed.

  • T'ai Chi Chih - Advanced

    When: Monday, July 03, 2017 - 3:15 PM - 4:00 PM
    Where: Auditorium - 1st Floor

    A class learning additional basic Tai Chi Chih movements - moving meditation practice, gentle and easy to learn. Benefits may include stress reduction, increased creativity, heightened energy and improved physical and emotional well-being. Taught by certified Tai Chi Chih instructor. Dress comfortably.Must have had beginning sessions or previous experience.

  • Homeless Outreach Worker Available

    When: Wednesday, July 05, 2017 - 2:00 PM - 3:00 PM
    Where: Wellness Corner - 2nd Floor

    Staff from Zumbro Valley Health Center will be available to answer questions and provide information on homelessness, mental health and chemical dependency issues.